These voodoos aren’t likely to be the most common item inside your gym bag, but that doesn’t mean they’re not worthwhile. The Voodoo Floss Band is an essential performance tool and should be a staple in the gym bag of every athlete looking to improve range, restore joint mechanics, or unglue matted down or previously injured tissue. Compression tack and flossing works on many levels, including re-perfusing tissues that have gone cold or become tight, and by taking care of tissue and joint swellings. The effect of these bands on tissue mobilisation and restoration is commendable.